1 Hour of Cycling. There are 170 calories in 6 inches of Publix Wheat Sub Roll. Recipes & Inspiration. There are 240 calories in 1 roll (87 g) of Publix Hoagie Roll. 43 Minutes of Running. Log Food. The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. I have a tumor on - SparkPeople health issues. 2.5 Hours of Cleaning. Serving Size : 12 " Roll 170 g serving size. Want to use it in a meal plan? Find nutrition facts for over 2,000,000 foods. 2,000 calories a day is used for general nutrition advice. Eat better. 440. Publix. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? : Calorie breakdown: 10% fat, 76% carbs, 13% protein. 1 roll = 173g. : Calorie breakdown: 9% fat, 78% carbs, 13% protein. Publix 100% Whole Wheat Sub Roll Found in bakery department. Publix Publix - Wheat Deli Sub Roll (From Website) Serving Size : 1 whole sub roll. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 21 % 25g Protein. Sign Up. 65 % 71g Carbs. 1 roll (173g) Nutrition Facts. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). 1 sandwich (278g) Nutrition Facts. Calories in… ... Publix 100% Whole Wheat Sub Roll Found in bakery department. 22 % 24g Protein. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. There are 270 calories in 1/2 sub (6 oz) of Publix Veggie Sub Sandwich on Wheat Bread. Publix Publix - Whole Wheat Sub Roll, Bread Only. Other Popular Results; 12" Wheat Sub Roll. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Nutrition Facts - Similar Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix) Daily Goals. 62 Net Carbs Per Serving Add to Food Diary. About Food Exercise Apps Community Blog Shop Premium. Calories in Publix Turkey Sub 3 2014 -. Log In. Serving Size. Find nutrition facts for over 2,000,000 foods. 440 calories. Sign Up. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 12" Wheat Sub Roll. 12" Wheat Sub Roll. Wheat Sub Roll 6" … Amount Per Serving. 440 Cal. Start your food diary today! ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. Find more foods like Publix Wheat Sub Roll. Daily Goals. 12 % 6g Fat. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Generic. 13 % 7g Fat. 65 % 76g Carbs. Nutrition Facts. Nutrition information for Sub Roll. roll. Egg & Cheese Sandwich on Wheat Sub Roll. 460 Cal. Head to the diet generator and enter the number of calories you want. Log Food. : Calorie breakdown: 10% fat, 76% carbs, 13% protein. Buns Rolls Biscuits. Sodexo. Activity Needed to Burn: 420 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. 650 calories. Log In. Track calories, carbs, fat, and 16 other key nutrients. From Website publix wheat sub roll nutrition serving Size: 1 Whole Sub Roll nutrition facts serving Size: ``. 13 % protein calories in 6 inches of Publix Wheat Sub Roll serving Size tool to right... Oz ) of Publix Hoagie Roll a daily diet, sugar & 14 other nutrients enter number! 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