Servings: 4. Making this tonight. I made this tonight. The ingredients are simple, yet the result is spectacular. Kaleigh McMordie, MCN, RDN, LD. The combination was so fabulous together. My favorite way to serve stir fry is over steamed rice. This asparagus stir fry is the best possible way to showcase this spring time veggie! This stir-fry recipe is a spin off of a recipe I found on Skinny Taste.It had a whole bunch of ingredients in it that I didn’t have or didn’t want to use, so I narrowed it down to 5 ingredients, plus the chicken and asparagus – the sauce is simply soy sauce, lemon juice, honey and cornstarch. Stream your favorite Discovery shows all in one spot starting on January 4. Add the sesame oil and the chicken thigh strips. The secret to this recipe is the lemony stir fry sauce is made with garlic, ginger, soy sauce, honey, and fresh lemon juice. I’ve changed up the vegetables with what is ever on hand and its always great! I’m going to try this tonight, but don’t have any fresh ginger. Wait for 30 seconds, then add chicken to the wok. Total Time: 32 minutes. https://www.laaloosh.com/2014/08/11/chicken-and-asparagus-stir-fry-recipe We had been wanting to try a bag of Hearts of palm linguine we recently found at Sprouts since rice is a guilty pleasure for me. Mix well. This Chicken Stir Fry with Asparagus is one of those dinners that comes together in minutes, ut is so incredibly satisfying. Mix well. Combine chicken with cornflour, white pepper, light soy sauce, shaoxing wine, salt and 1 tablespoon oil in a bowl. Either way, glad to know it’ll turn out fine without it; will give an update as to how it turns out for me! This chicken and asparagus stir fry is chicken breast pieces and fresh asparagus, cooked to perfection and coated in a savory sauce. I added all my left over veggies that was expiring in my fridge great way to clean out the fridge of leftovers also added some fish sauce! Add asparagus, onion, mushrooms, and Asian Stir-fry Seasoning. Add the reserved asparagus and hoisin/sugar sauce and stir fry all together until pieces are well-coated with sauce. If you’re cooking a larger amount of chicken, you’ll want to work in batches to ensure the best results. Remove the wok from the heat and stir in the cashews, basil and chives. Follow Dinner at the Zoo on Facebook, Twitter, Instagram and Pinterest for more great recipe ideas! That is only for sweeter recipes? I'll use whatever veggies we have handy like broccoli, green beans, or green peppers. The final step is a chicken broth and soy sauce based sauce, which is poured over the chicken and vegetables, then simmered until thickened. Ready in: 30 minutes. Serve it over rice, quinoa, cauliflower rice, or some soba noodles. https://www.tasteofhome.com/recipes/asparagus-chicken-stir-fry https://www.therecipeshome.com/chicken-and-asparagus-stir-fry My husband loved it too and asked for this to be a new meal in our rotation. This chicken asparagus stir fry is presently on hefty turning as well as it’s conveniently made in much less than 30 mins! The sauce really makes this dish! Return the asparagus to the pan and toss to heat through. Add the chicken to the pan in a single layer. When deciding to do a spin on the infamous black peppered chicken stir fry, I made Crispy Black Peppered Chicken Wings about a year ago. Combine chicken with cornflour, white pepper, light soy sauce, shaoxing wine, salt and 1 tablespoon oil in a bowl. Add the chicken to the skillet and stir fry until the chicken is browned--2-3 minutes. However if you are eating a ketogenic diet and wanting a keto chicken stir fry switch out the cornstarch for xanthan gum and use olive oil instead of canola oil. If the chicken is too close together, it will steam rather than develop that golden brown crust you’re looking for. Sign up for the Recipe of the Day Newsletter Privacy Policy, Pat's Broccoli and Chicken Stir-Fry Recipe. It’s simple, super tasty and is healthy too (can’t beat that!) Gradually add to the pan. I used my turkey broth I made and it turned out amazing! Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain into strips. 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