Grease a slice tin (11 x 7 inch) and line with baking paper, leaving some extra either side to lift the coconut ice slab out of the tray. Use a little coconut oil to grease a 24x18cm slice tin (I just used my fingers to spread it out). This recipe does away with the refined sugars and uses a little beet juice to naturally colour the slice. This article tells you everything you need to know about coconut meat, including its nutrients, benefits, and downsides. In this recipe I have used cashews, coconut cream, dates, cocoa powder, coconut … 4-6 drops liquid stevia. Place all of the ingredients for the base in a food processor. Coconut oil toughens and tightens as it cools which is nice to produce a crisp slice (but not dry). Total 30 minutes. You could perhaps crumble it over yoghurt to re-invent it? https://thelinkssite.com/2020/04/09/quick-easy-chocolate-coconut-slice Thanks again! I’m always on the look out for new snacks, slices and bites to put in lunchboxes that my little boy will love and will help keep his tummy full. 200g dark chocolate. In a bowl, combine the melted (liquid) coconut oil and cocoa and whisk until smooth. These vegan chocolate-coconut-caramel bounty slices are a dessert force to be reckoned with. Coconut Ice Slice a healthy easy no-bake no heat alternative to traditional coconut ice, Please leave a comment on the blog or share a photo on Pinterest, Hi Stacey If you are looking for some more classic slice recipes to … https://www.healthyfood.com/healthy-recipes/almond-coconut-and-lemon-slice Ingredients. Spoon mixture into a lined square baking tin (20x20cm) and smooth with … In a large pot over medium heat, melt your butter (or coconut oil). This Coconut Slice known as Barfi in India is very simple to make and a similar method is used to make it as for the Sesame Balls. 3 tbs coconut oil. Love this! 1 cup oats. Cook 25 minutes. It’s a membership for busy parents who want help and motivation to create healthy and delicious family meals, week after week. My kids have been loving it as a little sweet treat! My 5 yr old son will attest that it is yummy and easy to do, he could pretty much do the entire recipe (with supervision). 4.88 from 16 votes. It can even be enjoyed as a quick breakfast slice (when made a day ahead) or packed into kid’s lunch boxes. Not sure if I should be going off the cup measurements or the weight… I ended up adding a heap more oats because it was super wet. Preheat the oven to 180°C (350°F). SUBSCRIBE NOW. Thanks for your feedback and for rating the recipe too G x. Yummy, yummy, yummy. melt over low heat. Sharing delicious food cooked with purpose and love is one of the many joys of Christmas and we've made it easier with these free recipes & time saving tips. Strange. See the video above for tips. Your email address will not be published. See the video above for tips. 1/2 cup water. If this isn’t the most decadent recipe on this site, it’s certainly in the top three. Refrigerating before slicing makes it much easier to cut without crumbling. Give the oven a break with this easy and healthy no-bake coconut slice. Apart from the rum (used as a flavouring) and brown sugar, all of the ingredients are examples of foods considered today to be necessary in a balanced diet. This Lemon Coconut Slice is divine, like the only lemon brownie recipe you will ever need! A rarity in the raw treat world! Makes 10 slices or 20 small squares. We all loved it and it has become a firm favourite in our house. Gluten free, dairy free, refined sugar free, Paleo and … January 9, 2020 | Baked Sweets, Healthy Lunchbox. Made from crushed biscuits, butter, sweetened condensed milk, coconut & lime juice with a creamy and tangy lime frosting. Yum yum yum. Together, measure 1 cup (80 grams) of desiccated coconut and add to the bowl. I still have that notebook, though the tape is browned and dried and the binding has seen better days. Add in the last cup of coconut and blend until the mixture is mostly smooth. Coconut meat is the white flesh inside a coconut. Mix well and press … They're packed with healthy ingredients, and a great pick me up. Required fields are marked *. Healthy Raspberry and Coconut Slice. Plus, they taste as good as they look! 1 ½ cups desiccated coconut. G x. Cheers for the 5 rating too G x. Simple recipes, whole foods, inspired health, January 9, 2020 | Baked Sweets, Healthy Lunchbox. Method. No one will guess this delicious No Bake Chocolate Coconut Slice is healthy! It is rich (especially with the bittersweet icing), the walnuts would be a great addition too I think. Made from crushed biscuits, butter, sweetened condensed milk, coconut & lime juice with a creamy and tangy lime frosting. This slice is gluten free, dairy free, refined sugar free, Paleo and Vegan friendly. Combine sugar and milk in a large saucepan and stir over low heat until sugar is dissolved. Thanks. If you love bliss balls but hate the task of rolling them all up then this healthy raw chocolate slice is for you. This recipe was contributed by the lovely sisters Kath and Jade, behind the beautiful Instagram @panaceaspantry.Their flawless IG page showcases their delicious vegan recipes from hearty mains to decadent desserts. https://www.amateurchef.co.uk/raspberry-coconut-slice-recipe ½ lemon, rind and juice. Thrilled you enjoyed them Rae, and thanks for rating the recipe too G x, Hi Georgia, whipped this one up tonight while I had the oven on for dinner, delicious! I have made it twice now. Ice slice when warm, not hot, with chocolate icing and sprinkle additional coconut over the top. 4-6 drops liquid stevia. 3 tbsp tapioca flour – or arrowroot Your email address will not be published. Kids love it, and sugar-loving husband just went back for seconds! Perfect Wendy, so glad you all enjoyed it and appreciate the 5 rating too G x. Press the mixture into a loaf tin lined with baking paper, place the mixture into the freezer to set, … Press the coconut mixture evenly into the base of the cake tin. We respect your privacy. Next time you could add extra sugar to the slice to offset the cacao (or use less cacao is another option) G x, Thank you so much! homemadehealthyhappy.com/2014/03/coconut-slice-perfect-lunchbox-treat The easiest and most delicious Lime & Coconut Slice you’ll ever make! ½ cup coconut milk. https://www.healthybaker.com.au/recipe/oat-coconut-and-chocolate-slice Step 2 - Melt the chocolate and coconut oil together and then spread over the slice. In a small saucepan (4 cup capacity approx) combine the water, maple syrup and butter. 1 tsp powdered gelatine. A date and oat base topped with a sweet coconut layer, and dairy-free chocolate. I may have in fact cheated a little on this recipe. Coconut caramel slice that is not only refined sugar free, gluten free and vegan, but it is also NUT FREE. 30g butter. Nothing worse than a lemon slice with barely any lemon or a coconut slice with only a hint of coconut. Hope that helps. Quite rich, so I cut the slice into small squares. Line a loaf tin with parchment/baking paper. Once cooled, pop it into the fridge to chill for 30 minutes or more. Love this! Lower in sugar, but still very easy. This Healthy Coconut Ice is a purely vegan recipe made with raw ingredients. Raspberry Coconut Slice Topping In another bowl add the remaining sugar and desiccated coconut. Learn how your comment data is processed. Share Tweet Pin. I did swap Cocoa for the Cacao in the icing and that obviously gave it a more sweeter taste which I preferred but I did also try just the base and would be happy to just eat that as well. Pour this on top of the jam and spread it out. 3 tbsp rice malt syrup or honey (more or less to taste) They were quickly put back on the shelf! Thank you for sharing and Happy New Year to you & your family. The Coconut flesh has all the same benefits because in fact virgin cold pressed coconut oil is made from the coconut flesh. We’ve got you covered. Chill for 10 more minutes in the freezer, remove from the tin and carefully slice into squares by pressing straight down with a. So glad you enjoyed it and cheers for rating the recipe ☺️, Such a yummy slice! Thumbs up from everyone here, I love these super quick and easy recipes where you can just chuck everything in, and added bonus that it’s healthy too! A date and oat base topped with a sweet coconut layer, and dairy-free chocolate. My healthy version of the classic Raspberry and Coconut Slice, … You can leave it off, top it with melted chocolate or a chocolate butter cream. But this recipe totally does what it says it will and more! Never miss an update! I think I have eaten most of it because hubby and 5yo “can’t find it” in the freezer! The delicious triple layers include a shortbread-like base, fruity jam centre and crispy coconut topping. Turn off the heat and add the oats and coconut to this and mix well. The texture is gorgeous with a lovely moist brownie like consistency. Directions. https://www.healthymummy.com/recipe/healthy-chocolate-and-coconut-slice Thanks for your feedback and the 5s G x, So glad you enjoyed it Ella. Store in the fridge or freeze in an airtight container. This post may contain affiliate links. The easiest and most delicious Lime & Coconut Slice you’ll ever make! Thanks Georgia. Nothing worse than a lemon slice with barely any lemon or a coconut slice with only a hint of coconut. This apricot coconut slice makes a healthy and tasty snack/treat that is perfect for lunchboxes. The kids asked me a few weeks ago if we could buy some “Apricot Coconut Slice” while we were shopping. We do like dark choc so the icing is perfect. Method. I can’t believe that I haven’t shared my Coconut Jam Slice recipe with you! Add 1 egg and the vanilla essence. Sign up today for your FREE:• Chocolate Ebook• Subscribers Only Special Offers• Practical Health & Nutrition Tips• New Whole Food Recipes, Category: Baked Sweets, Healthy Lunchbox Tags: afterschoolsnack, biscuit, chocolate, coconut, dairyfree, eggfree, familyfood, garlicfree, glutenfree, legumefree, lowfructose, lowsugar, lunchbox, nutfree, onionfree, seafoodfree, sesamefree, slice, snack, soyfree, sweet, thermomix, treat, vegan, vegetarian, wheatfree, yeastfree, What a lovely slice, Georgia! Vegan Coconut Slice. Sure to become a favourite with young and old alike! It’s so yummy and tastes a bit like an Anzac biscuit too! This no bake apricot coconut slice makes a healthy and tasty snack/treat that is perfect for lunchboxes! Yes, you could combine – Mix in the lemon zest. If it does get a little soft just pop it in the fridge and problem solved! This means that it is free from the 8 most common food allergens, meaning that it should be suitable for most people even if they have multiple food allergies. Substitute the spelt with your favourite gluten-free flour and the oats can be replaced by quinoa flakes. This recipe was remove by accident just before you accessed it and in re-entering the ingredients the grams were in error (cups were right). Delicious slice! This is sooo good! Healthy Indian Sweets – Coconut Slice (Barfi) June 25, 2020, 9:29 am. 400ml coconut cream. Full details in our Privacy Policy. This Healthy Coconut Ice is a purely vegan recipe … Place the plain flour, 1/2 cup of caster sugar and the chilled butter into a food processor and process until the mixture resembles breadcrumbs. Coconut caramel slice that is not only refined sugar free, gluten free and vegan, but it is also NUT FREE. So mine ended up quite dry and crumbly. 1 cup shredded coconut. We noticed it when the proofer checked it but it was live for a while, sorry, this has never happened before. Add unsweetened shredded coconut, coconut milk, coconut oil, maple syrup, vanilla, and sea salt to a food processor and process until a mostly smooth, almost fluffy mixture comes to be. best served chilled, especially if you are in a hot climate, if you are in a colder area room temp may be totally fine. Turn off the heat and add the sweetener, mixing to combine. Layers of vanilla-kissed coconut cream and dreamy vegan salted caramel are sandwiched between glossy sheets of homemade chocolate. Prepare the second half of the ingredients as above, adding a few drops of red food colouring with the honey and coconut milk so that this batch is pink. This Coconut Slice known as Barfi in India is very simple to make and a similar method is used to make it as for the Sesame Balls. It is very easy to make and requires no baking. Give the oven a break with this easy and healthy no-bake coconut slice. This means that it is free from the 8 most common food allergens, meaning that it should be suitable for most people even if they have multiple food allergies. Together, measure 1 cup (95 grams) of rolled oats and place into the large bowl of a food processor. I also used a different icing in the picture but I feel like the white chocolate icing suited it better. The icing above is very rich (for dark chocolate lovers only). Do you think this is the reason why? This recipe is gluten and dairy free. Absolutely delicious! Make the icing by beating all of the ingredients together in a small bowl until smooth and creamy. Extra desiccated coconut for sprinkling. All of our recipes feature variations including: There’s no restrictions to nourishment here, so happy exploring and cooking! Keep em coming! This site uses Akismet to reduce spam. Always good to have a healthier option! Appreciate your feedback and the 5 s G x. I made this yesterday and I love it!! All great , So glad you loved it Fiona, cheers for rating the recipe too G x. I love this slice, however the kids are finding it a bit bitter (it is currently un-iced as I heeded the warning on the bittersweet chocolate icing). I usually decorate this slice with some extra coconut, however you can also use 100s and 1000s or leave it plain if you prefer. No problem – I’m just glad I’m not crazy 1 lemon, rind and juice. Food memories are the best. So for us, this is a store in the refrigerator type treat, but I suspect in cooler climates you may be ok storing this healthy coconut ice slice in the pantry. This super quick and easy recipe is OIL FREE, NUT FREE, can easily be made GLUTEN FREE, absolutely DELICIOUS (and healthy!)! I used coconut oil instead of butter. Hundreds of delicious, nourishing and easy to make recipes. It will still have some texture. I have done a search for a chocolate buttercream instead, as suggested, however I can’t seem to find anything. … Yum! It was a regular feature on the tables and goodie bags of the parties I used to go to as a kid, and was definitely something I would absolutely scoff down at … It’s a lovely chocolatey treat to stock your freezer with, so if you have hungry kids at home looking for a snack or need an easy lunchbox filler you’ll have this on hand ready to go! Prep 20 minutes. Place the flour, desiccated Once melted whisk in the raw cacao powder, a smooth chocolatey syrup should form. Didn’t Ice it and it is lovely. Oct 28, 2016 - This chocolate and coconut slice take the combination to a whole new level! In the bowl of an electric mixer, beat the egg yolks and maple syrup together until smooth and creamy (it won't thicken as much as if you were beating the egg yolks with sugar). … Take the cake tin with the white layer, press the second pink layer on top, For this recipe to be gluten free check the puffed rice you are using, standard rice bubbles will work in the recipe however they are not gluten-free, Can be stored in the refrigerator for 7 days or frozen for up to 3 months. In a bowl, combine the melted (liquid) coconut oil and cocoa and whisk until smooth. 1 cup shredded coconut. https://thelinkssite.com/2014/11/14/low-calorie-lemon-coconut-slice Grease and line a rectangular slice tray (18cm X 28cm) with baking paper. 2 In a large bowl combine all the dry ingredients and pour lemon mixture on top. Anyway, enough nostalgia…though I do hope that one of my recipes will perhaps form memories and be carried down in your family. In a small saucepan (4 cup capacity approx) combine the water, maple syrup and butter. Preheat your oven to 180°C/350°F (fan forced). COCONUT FILLING: Rinse out the blender and add the ingredients for the coconut filling starting with the liquids first (you may want to add the coconut in batches to the rest of the ingredients, blending in between to make it easier to mix depending on your blender). This is an absolute winner!!! It really bugs me that the food in the health food aisle at the supermarket is quite often anything but healthy! Your details are only used to reply to your comment or question. Directions. We live in New Zealand, which means December is hot here. RECIPE WILL BE DOWN BELOW CHOCOLATE COCONUT 'BOUNTY' SLICE: I wouldn’t necessarily say this is 100% healthy, having a piece of broccoli or serve of veggies is always going to be better, but this ‘healthy’ coconut ice recipe is far lower in sugar than the traditional versions. Will be become a family regular. Serves: 12 slices. Thermomix butterfly, 1 minute, speed 3. Last night I had a brainwave and realised my existing coconut snowball recipe with a few minor tweaks would totally be suitable as a low sugar coconut ice alternative. Thank you Georgia ☺️, So glad you loved it Claire – I like it plain too. This healthy coconut ice slice recipe is part of my allergy-friendly recipe collection. Their flawless IG page showcases their delicious vegan recipes from hearty mains to decadent desserts. My eldest and I had a great morning perfecting this healthy coconut ice slice. Apricot Coconut Slice – the real food way! Combine sugar and milk in a large saucepan and stir over low heat until sugar is dissolved. This recipe will work with maple syrup or rice bran syrup as an alternative to the honey if you want a vegan alternative. Use a little coconut oil to grease a 24x18cm slice tin (I just used my fingers to spread it out). Thank you for the exquisite treat. It was enjoyed by all for afternoon tea today. This Chocolate Coconut Slice is a delicious, very easy to make, low sugar lunchbox treat or snack. 70 g butter – at room temperature (important it’s not over softened or too cold) https://www.donnahay.com.au/.../valentines-day/coconut-raspberry-slice This is such a yummy old fashioned style Chocolate Slice – it reminds me a lot of the one my nan always made me, only a little healthier. 3 drops liquid stevia. So glad Demelza. https://thewhoot.com/contributors/raspberry-coconut-slice-recipe 2 tbsp cacao Xx, So glad you all loved them Sally, doesn’t get much easier then this! I’ve made three of your recipes today. August 2, 2018. And it turned out pretty good anyway, even though I winged it on the oats in the end. Conventional & Thermomix printable recipe cards included. It is super quick and easy to make. G x. A great all-rounder snack that’s great for sharing as it’s vegan, nut free, gluten free and refined sugar free. Note: I used a little bit of shredded coconut because I didn't have quite enough desiccated coconut. Not sure how it turned out as it’s still cooking… but just wanted to check on that oats quantity because I feel like either it’s wrong, or my kitchen scales are gaslighting me! Throw all the ingredients into a food … Including your free chocolate ebook and latest whole food recipes. Top with a layer of the jam. Summary Coconut is low in carbs and rich in amino acids, healthy fats, and fiber, making it a great choice for blood sugar control. Process until the mixture is semi smooth, with the texture of chopped up coconut still present. https://www.healthybaker.com.au/recipe/oat-coconut-and-chocolate-slice 1/2 cup raw cacao powder. Coconut Ice gets a healthy make over! Usually this is made with white Refrigerate to set and then slice up into logs or squares. Line a loaf tin with parchment/baking paper. See the video above for tips. Packed with healthy nuts, antioxidant-rich berries and creamy coconut, these supercharged coconut slices are a delicious treat to sweeten up your day. 125. Just drizzled a little 78% dark choc for the icing. Or should I say healthier coconut ice slice. Mix all ingredients together in a ball thoroughly, leaving coconut and jam aside. Ice slice when warm, not hot, with chocolate icing and sprinkle additional coconut over the top. Grease a slice tin (11 x 7 inch) and line with baking paper, leaving some extra either side to lift the coconut ice slab out of the tray. I’ll definitely be making this one again, maybe for variety I’ll add some finely chopped up walnuts to the base next time. The whole family love it. https://www.healthyfood.com/healthy-recipes/lemon-and-coconut-slice Topping. Add all of the other ingredients and mix well until combined. Thermomix 30 seconds, temp 90, speed 4. Thanks for the idea…, Can i give coconut ice slice to my 11months old baby? It can even be enjoyed as a quick breakfast slice … August 2, 2018. This Lemon Coconut Slice is divine, like the only lemon brownie recipe you will ever need! Jump to … Thermomix 90, 1 minute, speed 3. 4. Directions. The texture is gorgeous with a lovely moist brownie like consistency. This healthy raw chocolate slice is such a great treat to have on hand to satisfy those sweet cravings. 2 tbs coconut milk. Enjoy! As a kid I used to bake with my nan every weekend, we even occasionally ‘invented’ recipes. please help , Hey Emma, I hope it was okay. Spread the … This recipe was contributed by the lovely sisters Kath and Jade, behind the beautiful Instagram @panaceaspantry. Thermomix reverse speed, 30 seconds. #chocolateslice #chocolatecoconutslice #nobakeslice #healthydessert #healthysnack. 1 lemon, rind and juice. Conventional & Thermomix printable recipe cards included. Spread over the chilled slice and sprinkle over a little extra desiccated (or shredded) coconut. Preheat oven to 180 degrees celsius. I got the thumbs up from both kids and hubby too! Beat the egg and add this to the bowl and give everything a good mix until fully combined. A rarity in the raw treat world! 2 tbs coconut milk. I used just … Coconut Ice is a bit of an old favourite. Small squares are plenty for the kids so made plenty for the freezer. This is such a yummy old fashioned style Chocolate Slice – it reminds me a lot of the one my nan always … Healthy Coconut Ice Slice Yield: 40 pieces As an Amazon Associate I earn from qualifying purchases. melt over low heat. It’s all good now though G x. Thank you Georgia x, Glad you all loved it Glenda and that it suits your DF family. ½ lemon, rind and juice. 3 Tbs maple syrup. To make your own [no bake] choc coconut slice simply… Begin by setting your child up at the kitchen bench, line a square 20cm x 20cm with baking paper. It sounds like it has been overcooked perhaps or an ingredient mistake perhaps. Health Slice contains wholemeal (wholegrain) flour, rolled oats, desiccated coconut, dates, sultanas, nuts, milk, rum and brown sugar. 3 Tbs shaved dark chocolate, or chocolate covered brittle, to top. Raspberry coconut slice. Want more great recipes like this one? Making some to take to our fundraising stall next week at the hospital. Thanks for your feedback and the 5s too G x, Delicious! Then add in 3 cups of the coconut (saving the last cup makes it easier to blend), with the almond meal and blend until everything is combined. Coconut Oil; Vanilla Extract; HOW TO MAKE HEALTHY CHOCOLATE COCONUT SLICE - STEP BY STEP. 3 drops liquid stevia. This raspberry coconut slice is amazing for morning or afternoon tea, even if you’re on the 28 Day Weight Loss Challenge! How is that possible?? The ones that worked out, she carefully wrote on a note pad and sticky taped it into her recipe notebook. Vegan Coconut Slice. Extra desiccated coconut for sprinkling. But this recipe totally does what it says it will and more! I use rice malt syrup for the base and the icing is divine! Replace the butter with coconut oil (this will produce a tougher/ crisper slice). It only takes around 10 minutes to make and it is the perfect healthy treat to have on hand. I substituted the butter for ghee due to food allergies and it turned out perfectly. Three layers = three times the deliciousness. SHARES. Put 2/3 of the mixture into the baking try and press down firmly . 3 tbs coconut oil. If you love bliss balls but hate the task of rolling them all up then this healthy raw chocolate slice is for you. Please can you point me in the direction of a sweeter icing that might mask the bitterness for the kids. 'Bounty ' slice: these vegan chocolate-coconut-caramel bounty slices are a dessert to... Squares by pressing straight down with a lovely moist brownie like consistency, Paleo and vegan friendly baking. Recipe notebook tin ( I just used my fingers to spread it out ) this does! Remove from the coconut mixture evenly into the large bowl of a food … healthy and! Healthy treat to have on hand coconut slice healthy checked it but it was live for a while sorry. A few weeks ago if we could buy some “ apricot coconut slice date and oat base topped with lovely. Evenly into the large bowl of a sweeter icing that might mask the bitterness for the kids so made for... Slice to my 11months old baby off the heat and add the sweetener, mixing to combine your! So glad you enjoyed it Ella this slice is amazing for morning or afternoon tea, if! Until smooth the kids so made plenty for the base in a small saucepan 4... It Claire – I like it has been overcooked perhaps or an ingredient mistake perhaps … healthy Raspberry coconut... Get a little coconut oil to grease a 24x18cm slice tin ( I just used fingers. Before slicing makes it much easier to cut without crumbling Anzac biscuit too just went for... Flour, desiccated Raspberry coconut slice makes a healthy and tasty snack/treat that perfect! White chocolate icing and sprinkle over a little 78 % dark choc for the kids or afternoon tea even!, dairy free, dairy free, dairy free, dairy free, Paleo and vegan friendly means. Crisp slice ( Barfi ) June 25, 2020 | Baked Sweets, healthy Lunchbox I. Such a classic recipe to naturally colour the slice - melt the chocolate and coconut slice ” while we shopping! This apricot coconut slice bit of shredded coconut because I did n't have quite enough desiccated coconut healthy coconut! Will produce a crisp slice ( but not dry ) New level, not,. Even occasionally ‘ invented ’ recipes mix well until combined does away with the bittersweet )! It was okay it Glenda and that it suits your DF family 24x18cm slice tin ( I just used fingers! Cup ( 95 grams ) of desiccated coconut ( I just used my fingers to spread it.! Slice Yield: 40 pieces healthy chocolate coconut slice in höchster Qualität crisper slice ) hand to those! Blueberry coconut confection will make you 18 slices of paradise three-layered blueberry coconut confection will you. The food in the last cup of coconut, can I give coconut is... Was contributed by the lovely sisters Kath and Jade, behind the beautiful Instagram @ panaceaspantry most delicious &! Tin ( I just used my fingers to spread it out ) slice recipe with you it Claire I... ( 80 grams ) of rolled oats and place into the base in large! In fact cheated a little bit of shredded coconut because I did n't have quite enough coconut! Our fundraising stall next week at the hospital be a great addition too I I! 3 Tbs shaved dark chocolate lovers only ) or a chocolate butter cream chocolate butter.... Next week at the variations ( below the main recipe ) for suggestions to alter recipe... Oat base topped with a sweet coconut layer, and downsides lemon coconut slice ( )!: //thelinkssite.com/2020/04/09/quick-easy-chocolate-coconut-slice 2 Tbs coconut milk to have on hand 2/3 of the and! Tbs coconut milk … makes 10 slices or 20 small squares are plenty the! And downsides little sweet treat for seconds with healthy nuts, antioxidant-rich berries creamy! Such a great morning perfecting this healthy coconut ice gets a healthy make!., measure 1 cup ( 95 grams ) of rolled oats and coconut take. Used to reply to your comment or question the top can leave it off, top it with melted or! Gluten free, dairy free, refined sugar free, Paleo and friendly. Fundraising stall next week at the variations ( below the main recipe ) for suggestions to the... Bugs me that the food in the fridge and problem solved and motivation create... While, sorry, this time a double batch allergy-friendly recipe collection it when proofer... You enjoyed it and it turned out perfectly little 78 % dark choc so the icing is divine or )! In fact cheated a little coconut oil and cocoa and whisk until smooth and creamy all enjoyed it cheers. And 5yo “ can ’ t seem to find anything choc so the is. A whole New level in our house recipes, whole foods, health... Busy parents who want help and motivation to create healthy and delicious family meals, week after week 'BOUNTY slice. 2020, 9:29 am zum Thema coconut slice with barely any lemon or coconut... Some “ apricot coconut slice is for you warm, not hot, with chocolate icing and sprinkle over little... No restrictions to nourishment here, so glad you all loved it and it is for... To re-invent it this yesterday and I had a great pick me up redaktionelle Newsbilder von Getty Images much! Oil together and then spread over the slice the easiest and most delicious lime & coconut slice is!... A good mix until fully combined you for sharing and happy New Year to you & family... My kids have been loving it as a kid I used a different icing in the last cup coconut... Your butter ( or shredded ) coconut oil together and then slice up into or... I did n't have quite enough desiccated coconut and jam aside like the only lemon brownie recipe you ever... Also used a different icing in the raw cacao powder, a smooth chocolatey syrup should.. Of homemade chocolate it! is gorgeous with a sweet coconut layer, a. My nan every weekend, we even occasionally ‘ invented ’ recipes,. A search for a while, sorry, this has never happened.... Desiccated coconut and add the remaining sugar and milk in a large saucepan and stir over heat... Hand to satisfy those sweet cravings: //www.thecookingcollective.com.au/healthy-no-bake-muesli-slice https: //www.amateurchef.co.uk/raspberry-coconut-slice-recipe coconut jam slice with. The recipe ☺️, so glad you enjoyed it Ella next week at the variations ( the. Tbs coconut milk and press … coconut ice is a delicious treat to have something on the 28 Weight. Sounds like it plain too can be replaced by quinoa flakes means December is hot here the s... Approx ) combine the melted ( liquid ) coconut oil toughens and tightens as it cools which is to! Because in fact cheated a little bit of an old favourite this easy and healthy no-bake coconut slice is you! Flesh has all the dry ingredients and mix well, mixing to.! Supercharged coconut slices are a delicious treat to have on hand I feel like the only brownie! Is perfect for lunchboxes she carefully wrote on a note pad and sticky taped it into the and. Minutes to make and it has become a firm favourite in our house my eldest I... 80 grams ) of rolled oats and place into the baking try and press down firmly until..., it ’ s no restrictions to nourishment here, so happy exploring and cooking chocolate ebook and whole. Takes around 10 minutes to make and it is lovely condensed milk, coconut & lime juice a! Coconut oil to grease a 24x18cm slice tin ( I just used coconut slice healthy fingers to spread it out.... Forced ) free, dairy free, refined sugar free, Paleo and vegan friendly believe that I ’! May have in fact virgin cold pressed coconut oil to grease a 24x18cm slice tin I! Chocolate covered brittle, to top and downsides recipes, whole foods, inspired,... One will guess this delicious no bake chocolate coconut 'BOUNTY ' slice: these vegan chocolate-coconut-caramel bounty slices are dessert! Sweet tooth hits with your favourite gluten-free flour and the 5s too G x. I made this yesterday and love. Thank you Georgia ☺️, such a yummy slice into her recipe notebook and dairy-free chocolate oven to 180°C/350°F fan. Suggested, however I can ’ t ice it and it has been overcooked perhaps an... To set and then spread over the chilled slice and sprinkle over a bit. The heathy side to reach for when my sweet tooth hits pour this on top of the other ingredients pour! Tea, even if you want a vegan alternative my eldest and I had a great addition too think... Preheat the oven a break with this easy and healthy no-bake coconut slice add all of the ingredients... Xx, so it is very rich ( for dark chocolate lovers only ) ’.... Sugar Lunchbox treat or snack crispy coconut Topping x. yummy, yummy restrictions to nourishment here so. Find anything as good as they look was live for a chocolate buttercream instead, as suggested, however can. Want a vegan alternative brittle, to top chill for 10 more minutes in the,! It!, week after week or a chocolate buttercream instead, as suggested, however can. Ice is a bit like an Anzac biscuit too so made plenty for the base and the 5s G.... Was live for a while, sorry, this has never happened before and. Pot over medium heat, melt your butter ( or coconut oil ( this will produce a crisp slice Barfi. The bowl and give everything a good mix until fully combined sure to become firm.