DIRECTIONS. So good! I will definitely make again. Is there a nutritional info chart for this somewhere? What a great alternative to the original zucchini bread!! What would happen if I eliminated the apple cider vinegar? Please understand that I’m not a novice baker or someone who is unaccustomed to baking with coconut flour or alternative ingredients, but this recipe definitely doesn’t work…. I want to have these for my birthday dinner. diane…use 1 tbls spoon of chia seed ,grind to a powder and add 3 tbls spoons of water for each egg needed. What´s really nice though is, you can eat a lot of it without feeling too full bec it is very light . Give it a try and let us know how it works out! Thank you. I made this as muffins as I think I will be able to control myself better with a smaller portion. Thanks, Tina! It came out quite nice and I enjoyed the first slice but after that it got too much coconut for me and the consistency is a little weird due to only having coconut flour in it. I don’t think they will last but a day or two without it. The almond flour gives the recipe structure and a base and because there are quite a bit of liquid ingredients, the coconut flour absorbs them and helps with the overall structure. Delicious! If so, how should I do this without warm milk? Great for breakfast and can easily be made into healthy zucchini muffins! This was a bust for us. I added a splash of acv and they rose nicely and were delicious. This bread looks so moist and delicious. Mixture will be very thick. I did realise later that I did omit (by mistake) one of the eggs. Because of its high fiber content, coconut flour absorbs a lot of liquid, so you must increase the liquid in recipe. Just made the bread. It didn’t rise very much….maybe the soda was old? The best healthy zucchini bread made with whole wheat flour, coconut oil and naturally sweetened with honey instead of sugar. You may find the texture less enjoyable without it. This is easily the BEST bread I've made (I've made a lot of sweet breads)! Every type of coconut flour absorbs differently, in my experience. Ha! The coconut flour low-carb zucchini bread muffins/cupcakes will bake so much faster. I dont like banana either, but I made it the way the recipe called for it to be made. I make about 4-5 loaves a week, and sometimes more if I’m making muffins. by Catherine Baez Sholl | Baking, Healthy Recipes, Sweet Healthy Bakes. They freeze better as muffins, or as batter in muffin tins that you bake as needed. I will definitely make this again, but will use parchment paper next time and cut my baking time way down. It was not cooked well, the color and the consistency was still like a dough. Intermittent Fasting Facts and Myths: Is it Good for You. . Would this have had anything to do with my rather flat result? I’m so glad you liked it! Stir in zucchini and vanilla. Since I review all ingredients prior to putting in the pan, I noticed that there was no indication of when to add the ACV, so I added at the end (since I didn’t include with wet ingredients because it was not in the instructions). Thanks! Set aside. So, let me give you a sampling of my family’s thoughts on this: “This is really, really, really good.” (6 yo), “I just can’t stop saying how good this is.” (6yo), “Can we make this a million more times?” (5yo), “Mommy, can we have this in our lunch tomorrow?” (5yo). Once frozen, remove the batter “pucks” from the pan and store in the freezer however you’d like. I can’t eat bananas, would pumpkin/squash either mashed or pureed be a suitable substitute? I made this recipe twice. It’s gluten-free, sugar-free, and the perfect way to use all that garden zucchini. I just made your buckwheat grout granola recipe…it is AWESOME!!! I am so glad you enjoyed making it with your kids. I have a whole separate recipe for coconut flour pumpkin muffins here! You kinda have to play with it, Just made this. I will be frequenting your recipe box more :). Thank you for the recipe! Stir to combine thoroughly. As a result, the proportions of certain ingredients in a recipe will vary, depending on the flour you use. I wish I could share the picture . Theonly thing I disliked about it was that it was pretty soggy. I always have trouble baking with coconut flour, but will try again with this recipe and all your tips. One great way to make sure you have hot zucchini muffins on the table for breakfast without a lot of effort is to pour your batter into silicone muffin cups (or even right into a well-oiled muffin pan) and then freeze the batter right into the cups. Vegetarian • Paleo • Gluten Free AIP • GAPS • Keto • Whole30 LEARN MORE ». This coconut flour zucchini bread recipe also freezes well! I’ve been a little obsessed with coconut flour, but I’ll be exploring more recipes with almond flour. It’s almost out of the oven. Like, really, really love it. My best to you! Coconut flour is made from the coconut solids that are left over after the meat been used to produce coconut milk. They turned out great. Please re-write the order of the ingredients in the recipe to match the steps. Will be making again very soon! I really like the texture of breads made with coconut flour so that is what I chose to use to make the muffins. It is high in fiber and protein. Guess I didn’t let it cool enough before removing it. My loaves, made with banana are not dry at all…. One question: the coconut oil is supposed to be melted or not? Using Coconut Flour in This Paleo Zucchini Bread with Chocolate Chips. Obviously I followed the recipe to the letter the first time and ended up with a revolting, slimy, eggy log which went straight into the bin. Love this recipe. It was baked as directed. Coconut flour baked goods are a bit of an acquired taste, but if you cannot eat grains, it’s one you quickly adapt to! Thanks! I took the challenge and the results were fantastic! Hi! Thank you for the recipe . You definitely need your zucchini to very dry in this recipe, and you want to use baking soda not baking powder. This coconut flour zucchini bread recipe also freezes well! Searched for a banana zucchini bread and yours sounded the best (coconut oil, light on the sugar, etc!) Low Carb Zucchini Bread. Glad you enjoyed it. I have not tried this recipe yet, but in step 4 it says to add the bananas but there were no bananas listed in the recipe. In a medium bowl whisk together the coconut flour, thyme, garlic powder, baking soda, cream of tartar, and sea salt. This bread only rises a little bit, but you’ll want to make sure your zucchini is very dry before adding it as any excess water can make a dense, soggy loaf. It's easy, super moist and filled with … You did it right. 4. I love healthy breads like this where you can speak in extra veggies! Coconut flour is much more absorbent, requiring a smaller amount of flour and more moisture overall. It puffs up perfectly! https://empoweredsustenance.com/coconut-flour-zucchini-bread It was so good! I’m confused. It cooks too fast, never rises at all, and has no bread quality to it. Okay, so I was skeptical at first that this would turn out , but wow this recipe does not dissapoint!! It made 12 servings. https://www.allrecipes.com/recipe/259158/zucchini-bread-with-coconut Yummmm. I loved it and will be saving this recipe to make muffins next time. It reacts with the other ingredients to improve the texture and taste of the muffin. Feel free to input the ingredients into your favorite online nutrition calculator! After that, pour the wet mixture into the dry ingredients and stir it … I’m a seasoned baker and a contributor to a baking magazine so I know my way around the kitchen. I want to try adding the carrot, and extra banana, maybe if its more of a carrot cake/banana bread it will be more appealing to the “children”. It probably has the closest texture to regular flour. I made it in 12 muffin cups and they came out perfectly. This means that I get a commission if you make a purchase through one of these links. These muffins came out amazing! The batter should be fairly thick. Thank you! You could try applesauce, but I have never done that myself, so I have no idea how it will come out. I am out of coconut oil and won’t be shopping for a week or so (100km from the nearest supermarket), what could I use?? This recipe is definitely a keeper! The batter will most likely be … Getting the zucchini as dry as possible is key to a less soggy loaf. This recipe calls for both almond flour and coconut flour to help with the consistency of the paleo zucchini bread. Step 4 In another bowl, measure flour, baking powder, soda, salt, cinnamon, nutmeg, coconut, walnuts, and currants or raisins. Thank you for sharing this! It has a very slightly sweet flavor and tastes like heaven when warm and with butter. I recommend using 1 1/2 c whole wheat flour and 1/2 c wheat germ to up the fiber. This Coconut Flour Zucchini Bread turned out way better than I … Coconut Flour Zucchini Bread What I have learned though is coconut flour is not your typical flour. No biggie, just wanted to pass along the feedback Thank you, thank you, thank you!! Added an extra egg and about 1/4 cup more flour (almond cause I ran out of coconut) for high altitude. Sounds delicious! Way too much salt!! It’s a little involved but so worth it. i am going to try using chia seed as egg replacer (my children are allergic to eggs). Thank you Dawn, trying again today with the baking soda and squeezing the zucchini! “Smack your mama good” — That’s AWESOME! Each oven will vary and so will the size of the muffin/cupcake tins you chose to use - but they generally take … garlic powder *** 1 tsp. How long did you cook the frozen dough in the cupcake liners size? Shred your zucchini finely, and then use a, Click here to comment. The shredded zucchini goes great in soups, stews, muffins and breads like this one. Oven temps and baking vessels vary, so I’m glad you will know how best to make this in your kitchen next time! Coconut flour requires whole eggs to work right, in my experience. In a blender, combine the wet ingredients (eggs, zucchini, almond milk, coconut sugar, vanilla, lemon zest, lemon, and coconut oil). Coconut flour may also be used to make keto-friendly zucchini bread, but it will not swap out evenly with almond flour. I am trying to get my 9 year old to eat more veggies….ine is helping me make zucchini bread tomorrow but I’m calling it honey bread so he doesn’t know he is eating zucchini. Thank you so much! After letting it cool and turning it out onto a wire rack to cool further, I crossed my fingers and sliced into it. In this blog, I help beginner cake decorators with tutorials, tips and tricks to decorate edible masterpieces. My first time using coconut flour. 2 fiber “Healthified” Zucchini Bread = 135 calories, 5.2 carbs, 2.3g fiber. I want my 9month old to be able to eat it. 20 Perennial Vegetables to Plant Once for Years of Bounty! No. That zucchini must be totally wrung out for this recipe or it will be too moist and dense. Even better, this zucchini bread recipe with coconut flour is easy to make and doesn’t take a crazy amount of ingredients. One of my favorite things to make with my grandma is her Christmas cookies and her zucchini bread, she would make the best zucchini bread. My nutritionist wants me to avoid bananas for now and I love this recipe, would like to make it now that zucchini is everywhere. In a large bowl, combine the coconut flour, eggs, maple syrup, oil, vanilla, cinnamon, nutmeg, and baking soda and use a whisk to stir well, breaking up any lumps as you go. We'll assume you're ok with this, but you can opt-out if you wish. The bread rises only a little tiny bit, but omitting an egg would surely affect the result. Is there a recommended substitute for eggs to make this a vegan option? In a large bowl, combine the coconut flour, tapioca starch, baking soda, and salt. Hope you find a recipe that works for your taste. It looked like the pre-cooked dough even though it was baked completely, and it would crumble when I tried to cut into it/take it out of the Pyrex container. Oops, I should’ve read the comments first! Shred your zucchini finely, and then use a nut milk bag or cheesecloth to thoroughly squeeze all the moisture out of it. I made this today! Easily stored, all while maintaining texture. Here's a delicious, gluten-free, GAPS and Paleo-friendly way to enjoy the zucchini bounty. Hi. Thanks for sharing! Usually zucchini bread recipes call for 3-4 eggs, but this recipe calls for 6 in order to prevent the bread from being too dry. Thank you thank you! And this coconut flour zucchini bread recipe also freezes well so you can enjoy it during the winter too! Thanks!! Hi Lindsey, I hope you enjoy this one! Could you use mashed avacado in place of the banana? The taste was great, the texture perfect. Can the banana be replaced with anything? I suggest plugging the ingredients into your favorite online nutrition calculator. Here's a delicious, gluten-free, GAPS and Paleo-friendly way to enjoy the zucchini bounty. 2. I added the 1 tbsp of oil to the batter, then used 1/2 tbsp for greasing the pan. Funny at the moment I am currently drinking coffee and this bread would be perfect with it. I hope you like this zucchini bread with coconut flour recipe as much as he did! I love your raw buckwheat granola recipe! The crust was brown but soft. Give it a try and let us know how it works for you! Feel free to enter the ingredients in your favorite online nutrition calculator! I did squeeze out the liquid from the zucchini thoroughly. To start, simply combine eggs, coconut oil, coconut flour, sweetener, baking soda, salt, and cinnamon in a large bowl (photos 1-4). Sounds like a great addition! This was my first time using coconut flour and it worked perfectly and tasted amazing! Hi Erica, Lastly, many times I’ve separated the egg whites and whipped them up separately, then incorporated them at the end, resulting in much more batter, and a more fluffy bread. Option Topping: Melt 1 cup coconut oil with 1 cup confectioners Swerve (or powdered erythritol) and spread over warm bread. I only link to products that I believe in and/or have used. Warm zucchini bread with melting butter just makes my mouth water. To remove, take a small sharp knife and cut along the short sides of the pan. And don’t forget to download the Fit and Healthy Conversions Cheat Sheets, where you’ll get additional healthy flour substitutes. Using Coconut Flour in This Paleo Zucchini Bread with Chocolate Chips. And with only 2 tablespoons of butter in the entire loaf and coconut sugar instead of refined sugar, it’s a healthy alternative to other sugar-loaded quick breads. so I substituted Agave syrup! Another more important reason is that I wanted to make a healthy treat for my husband. Hi, do you think I can sub the banana with applesauce? Moist and delicious, this is the best ever keto zucchini bread recipe with almond and coconut flours, spices, and topped with pumpkin seeds for that little bit of crunch. This coconut flour zucchini bread recipe makes great muffins too, but you’ll have to shorten the baking time a bit. Perhaps it may do with a full cup of coconut flour, but there won’t be a third time lucky for me with this recipe. And I love that I can answer that last question with a YES because it’s nut-free. Is the 1 TBS of coconut oil only for greasing? Should be good for five days. Ingredients. Preheat the oven to 350F and butter an 9×5 loaf pan. If you like this recipe, you can easily add it to your weekly meal plan with my favorite totally customizable, allergy-friendly meal planning app, called Real Plans! So so so good. Cool for 15 minutes, serve with butter (optional), and ENJOY! Thanks for the recipe. Can you please let us know the Calorie Intake, Protein, Carbs etc? Any suggestions on what I did wrong or how I can improve? Beat sugar, oil, vanilla sugar, and cinnamon in a separate bowl with an electric mixer until foamy. Wrap the shredded zucchini in cheesecloth and squeeze as much liquid out as you can. 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